Because you are more than able.
Britney Hamilton
Founder
& Pilates Instructor
Hi! I’m Britney Hamilton, the founder/owner and Pilates instructor at ABLE Pilates, a proud wife to my Army vet husband, mom to a sweet and spunky 4-year-old, and bonus mom to our 22, 20, and 17 year-olds.
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I’ve worked in the fitness industry since 2011, but I’ve been active and passionate about movement since I was 3. Although I’m originally from Texas, I found my passion for Pilates while living in San Diego, CA, and working at a premier fitness facility ranked in the top 10 in the nation. I have externally rotated hips, which has led to lower back and hip issues that can be exacerbated by improper movement and poor form. But with Pilates, not only was I getting stronger—I was no longer in pain! Later, when I got pregnant in 2020, I had a healthy pregnancy and a quick recovery after an emergency C-section. That experience confirmed that Pilates was exactly what my body wanted and needed!
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In 2022, I began my journey to becoming a certified Pilates instructor, eager to share my passion. I knew that the BASI Pilates in-person, 500-hour comprehensive certification was the right path for me. Not only is BASI highly respected in the industry and internationally recognized, but its practice also stays true to Joseph and Clara Pilates—all of which were incredibly important to me in a certification.
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In the last few years, through God’s grace and kindness, answered prayers, and the support of my family, I not only completed the comprehensive certification, but I also became certified to help prenatal and postpartum mamas through Pilates. I built my business at my home studio with a schedule full of the most amazing clients, and this past January, I moved my home studio into a commercial space! God is so good!
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My passion in life has always been to make a difference in this world, and with Pilates, I have the incredible opportunity to impact so many lives. If you have any questions or would like more information on what Pilates can do for you, please feel free to reach out to me anytime. And remember... YOU are MORE than able! :)
Together, we are able.
I often get asked where “ABLE” in ABLE Pilates comes from, and—well—you’re looking at it! While able is a fantastic word in the fitness industry and can be used in so many ways, that actually had nothing to do with it.
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If you know me, you know I’m all about family! And when it came to naming my studio, I wanted it to involve the ones who mean the most to me in some way. So, I took the first letter of each of our kiddos’ names and got to work. If you list them out from youngest to oldest, you’ll see it—ABLE! It was perfection when it all came together. The obvious choice!
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And the cherry on top? Able is also from my favorite scripture:
“Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us.”
Ephesians 3:20 ESV
And in the KJV, it says “exceedingly abundantly more…” which I just love.
Ready to begin your Pilates journey?
At ABLE Pilates, we offer personalized 1:1 Private Sessions, Semi-Private Sessions, and Small Group classes tailored to your unique needs and goals. Whether you're looking to build strength, improve mobility, or recover from an injury, Britney will guide you through each session with expert care and attention.
*To book a private session, please contact me directly. Availability is limited.